They’re wondering why they are inconsistent, why they do stupid mistakes, why they’re doubting so much, why they are overthinking, why they idealize others, why they are so anxious, why they compare themselves to others, why they cannot stop the chattering in their minds, and so on and so forth..
For sure, sports (and especially competition) is very hard. You have to train hard, and there’s no shortcuts.
But if you want to reach peak performance, you have to train the right things. And you have to be mentally fit.
If your mind is not fit, you’re not going to perform. Period. You’re eventually going to hit the wall.
The good news ?
If you want to start being mentally fit, develop championship mindsets and powerful training routines, I’ve worked hard to figure out a way to improve these skills and to make it available for ambitious sportsmen and sportswomen around the world.
I’ve put together a free training video which will explain you how to become the best version of yourself, it’s right here on my website.